FDA’s Nutrition Initiatives

The FDA is prioritizing its nutrition initiatives to ensure people in the United States have greater access to healthier foods and nutrition information we can all use to identify healthier choices more easily. Increasing the availability of healthier foods could improve eating patterns and, as a result, improve everyone’s health and wellness.

At its Conference on Hunger, Nutrition and Health on September 28, 2022, the White House released a National Strategy to end hunger and increase healthy eating and physical activity by 2030, so that fewer consumers experience diet-related diseases like diabetes, obesity and hypertension. The strategy includes several FDA initiatives to help accelerate efforts to empower consumers with information and create a healthier food supply, such as: developing an updated definition and a voluntary symbol for the “healthy” nutrient content claim, front-of-package labeling, and Dietary Guidance Statements on food labels, as well as gathering input for nutrition labeling for groceries sold online. The strategy also reflects the need to encourage the production of healthier foods by including targets to reduce sodium in foods and providing greater flexibility to industry around the use of salt in standardized foods. The FDA also will explore additional ways to reduce added sugars in foods to complement its requirement that added sugars be included on the Nutrition Facts label. On November 6-8, 2023, the FDA will hold a virtual meeting and listening sessions on strategies to reduce added sugar consumption in the United States.

Nutrition Initiatives

Eating patterns in the U.S. do not align with federal dietary recommendations. Most people in the U.S. do not eat enough fruits, vegetables, dairy, whole grains and healthy oils, and consume too much saturated fat, sodium and added sugars. Healthy eating is influenced by a variety of factors including access to healthy, safe, and affordable foods as well as consumers’ knowledge, preferences, and culture. At the FDA, we want to have an impact on eating patterns by encouraging industry to make healthier foods and by providing information so that consumers can make healthier choices.

The U.S. faces an ever-growing epidemic of diet-related chronic diseases such as cardiovascular disease, diabetes and obesity. Poor nutrition plays a key role in chronic but preventable diseases, which are leading causes of death and disability in the U.S. Racial and ethnic minority groups, those with lower socioeconomic status and those living in rural areas disproportionately experience these diet-related chronic diseases. Additionally, the pandemic made it very clear that we need to improve nutrition, given that people with obesity, diabetes, and other chronic diseases have an increased risk of severe symptoms and death from COVID-19. In 2021, CDC issued a report indicating that sharp increases in Body Mass Index rates occurred during the COVID-19 pandemic; those with overweight or obesity and younger school-aged children experienced the largest increases.

FDA’s Role

The FDA plays a key role within a broader, whole-of-government approach to help reduce the burden of chronic diseases and advance health equity by helping to improve dietary patterns in the U.S.

For example, food labeling can be a powerful tool for change. It empowers consumers with information they can use to identify healthier foods. In addition to helping consumers with their food choices, food labeling may help foster a healthier food supply if some manufacturers reformulate to create healthier products.

The FDA has taken some significant steps to support consumers in making healthier choices. For example, the FDA updated the Nutrition Facts label with a refreshed design and updated information, including the declaration of added sugars (consuming too much added sugars can make it difficult to meet nutrient needs while staying within calorie limits). Calories are also now required to be declared on certain menus and menu boards to better equip consumers with nutrition information when they eat away from home. The FDA has issued voluntary sodium reduction targets for industry in a wide variety of processed, packaged and prepared foods as part of an ongoing effort to reduce sodium in the food supply.

The FDA knows more needs to be done. We will continue to focus on creating a healthier food supply, empowering consumers and helping establish healthy starts for our youngest populations. Working with our federal partners in a whole-of-government approach, we can dramatically reduce the risk of diet-related chronic diseases, advance health equity, and improve the health of future generations.

Key Elements

Sodium Reduction

On average, people in the U.S. consume 50% more sodium than the recommended limit for those 14 years and older. Excess sodium can result in hypertension – or high blood pressure – which in turn increases the risk for heart attacks and strokes. More than 4 in 10 American adults have high blood pressure, and that number increases to about 6 in 10 for non-Hispanic Black adults. About 70% of sodium intake comes from packaged and restaurant foods, making it challenging for consumers to reduce sodium intake. As a first step, in October 2021, the FDA issued voluntary sodium reduction targets for the food industry in a wide variety of processed, packaged and prepared foods in an iterative approach to reduce sodium across the food supply. In August 2024, the FDA published a draft guidance with new, 3-year voluntary sodium reduction targets in foods to advance progress already made in reducing sodium in the food supply. The new targets, referred to as Phase II, build on the Phase I targets issued in 2021. Going forward, the FDA intends to conduct an assessment of progress on sodium reduction relative to the targets about every three years.

Maternal and Infant Health and Nutrition

The Dietary Guidelines for Americans, 2020-2025, for the first time includes nutrition guidance for children under 2 years of age and expands guidance for those who are pregnant or breastfeeding. These updates allow the FDA to expand our work that affects these critical populations. Healthy dietary patterns early in life can influence the trajectory of eating habits and health behaviors throughout life. Our work focuses on three key areas:

Labeling and Claims

Claims and symbols can act as quick signals on the front of food packages to help consumers better understand nutrition information and select foods that are part of healthy eating patterns. Other aspects of food labels can provide consumers with further valuable information to help them to identify healthier foods. The desire to use certain labeling on their food packages can also encourage food manufacturers to reformulate and develop healthier foods. For example, after trans fat was required to be declared on the Nutrition Facts label in 2006, trans fat was reduced by almost 80% in the food supply. The FDA’s work in labeling and claims includes:

Consumer Education

Providing tailored education on labeling and nutrition is a key principle throughout each of the key elements in FDA’s Nutrition Initiatives. Education is an important element in helping improve consumers’ diets. Providing materials to consumers about how to use food labeling empowers them with information to build healthier eating patterns. For example, in 2020 the FDA launched a national consumer education campaign to increase awareness and use of the updated Nutrition Facts label. The FDA will continue its education efforts on its labeling and nutrition work by developing and promoting education materials that are designed for various audiences, including racial and ethnic minority groups, as well as parents and caregivers.

Support Innovation

Creating healthier foods depends, in part, on industry’s ability to innovate. Standards of identity (SOI) establish guardrails on the composition of certain foods that may include specifying mandatory or optional ingredients and production methods. There are SOIs for foods such as milk and certain cheeses, juices, and breads and many more. Updating SOI can enable industry to innovate, and in some cases, produce healthier food. Our SOI work that focuses on nutrition includes:

Progress

Support Innovation
(Standards of Identity and Plant-based Labeling)